Friday, March 11, 2016

Weight Room

To my upper school weight classes, enjoy your spring break. Rest up and have fun but be safe.  You have had a great semester.  You had an awesome 4 week lifting period.  We have made some great gains.  Your hard will pay off, you guys know that.

To my 8th grade,  You have made huge strides in the weight room and in the gym.  You have become a mature group who has figured out how to work hard.  Keep it up.  You are becoming a special group.